Greg Wright 23:14 row
5,020
Meters
23:14.5
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 118 |
July 01, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.5 | 5,020 | 2:18.8 | 131 | 749 | 287 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 23:14.5 | 706 | 2:17.7 | 134 | 760 | 41 | 23 |
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Workout Graph
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