Greg Wright 10000m row
10,000
Meters
44:59.5
Time
2:14.9
Pace
587
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 118 |
May 06, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000 | 2:14.9 | 142 | 789 | 587 | 26 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 57 | 26 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 58 | 26 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 780 | 58 | 26 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 59 | 26 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 59 | 26 |
| 4:29.4 | 6,000 | 2:14.7 | 143 | 792 | 59 | 26 |
| 4:28.2 | 7,000 | 2:14.1 | 145 | 799 | 59 | 26 |
| 4:27.8 | 8,000 | 2:13.9 | 146 | 801 | 59 | 26 |
| 4:27.5 | 9,000 | 2:13.7 | 146 | 803 | 59 | 26 |
| 4:24.4 | 10,000 | 2:12.2 | 151 | 821 | 60 | 27 |
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Workout Graph
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