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Greg Wright 5000m row

5,000

Meters

22:21.6

Time

2:14.1

Pace

290

Calories

Average Watts145
Calories Per Hour798
Stroke Rate27
Stroke Count608
Drag Factor119

March 04, 2024 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:21.6 5,000 2:14.1 145 798 290 27
2:14.6 500 2:14.6 144 793 29 27
2:14.7 1,000 2:14.7 143 792 29 27
2:14.8 1,500 2:14.8 143 791 29 27
2:14.5 2,000 2:14.5 144 795 29 27
2:14.8 2,500 2:14.8 143 791 29 27
2:14.2 3,000 2:14.2 145 798 29 27
2:13.7 3,500 2:13.7 146 804 29 27
2:13.5 4,000 2:13.5 147 806 29 27
2:13.4 4,500 2:13.4 147 807 29 27
2:13.4 5,000 2:13.4 147 807 29 27

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Workout Graph

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