Greg Wright 45:04 row
10,020
Meters
45:04.5
Time
2:14.9
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 120 |
January 26, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.5 | 10,020 | 2:14.9 | 142 | 790 | 588 | 27 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 27 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 |
| 45:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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