Greg Wright 45:03 row
10,151
Meters
45:03.3
Time
2:13.1
Pace
604
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 122 |
December 26, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.3 | 10,151 | 2:13.1 | 148 | 810 | 604 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 27 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 |
| 45:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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