Greg Wright 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 124 |
November 25, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 838 | 417 | 27 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 28 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
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30:00