Greg Wright 10000m row
10,000
Meters
44:26.7
Time
2:13.3
Pace
594
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 123 |
October 25, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.7 | 10,000 | 2:13.3 | 148 | 808 | 594 | 27 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 58 | 27 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 59 | 27 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 59 | 27 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 59 | 27 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 59 | 28 |
| 4:25.8 | 6,000 | 2:12.9 | 149 | 813 | 60 | 28 |
| 4:25.9 | 7,000 | 2:12.9 | 149 | 812 | 60 | 28 |
| 4:23.8 | 8,000 | 2:11.9 | 153 | 824 | 60 | 28 |
| 4:23.8 | 9,000 | 2:11.9 | 153 | 824 | 60 | 28 |
| 4:23.3 | 10,000 | 2:11.6 | 153 | 827 | 60 | 28 |
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Workout Graph
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10000 m