Greg Wright 45:18 row
10,015
Meters
45:18.7
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 123 |
October 24, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.7 | 10,015 | 2:15.7 | 140 | 781 | 586 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 |
| 45:18.6 | 63 | 2:27.6 | 109 | 674 | 3 | 20 |
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Workout Graph
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