Greg Wright 10000m row
10,000
Meters
43:51.8
Time
2:11.5
Pace
600
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 124 |
September 29, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.8 | 10,000 | 2:11.5 | 154 | 828 | 600 | 27 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 59 | 27 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 60 | 27 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 60 | 27 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 60 | 27 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 60 | 27 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 829 | 60 | 27 |
| 4:22.1 | 7,000 | 2:11.0 | 156 | 835 | 60 | 27 |
| 4:22.0 | 8,000 | 2:11.0 | 156 | 835 | 60 | 28 |
| 4:22.1 | 9,000 | 2:11.0 | 156 | 835 | 60 | 29 |
| 4:19.4 | 10,000 | 2:09.7 | 160 | 852 | 61 | 29 |
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Workout Graph
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10000 m