Greg Wright 45:55 row
10,015
Meters
45:55.4
Time
2:17.5
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 1276 |
| Drag Factor | 124 |
September 06, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.4 | 10,015 | 2:17.5 | 134 | 762 | 579 | 27 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 28 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 28 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 29 |
| 45:55.4 | 204 | 2:15.7 | 140 | 781 | 12 | 26 |
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Workout Graph
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