Greg Wright 22:44 row
5,021
Meters
22:44.9
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 124 |
August 31, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.9 | 5,021 | 2:15.9 | 139 | 779 | 292 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 22:44.9 | 615 | 2:14.0 | 145 | 799 | 36 | 24 |
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Workout Graph
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