Greg Wright 10000m row
10,000
Meters
49:26.6
Time
2:28.3
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1278 |
| Drag Factor | 124 |
August 22, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:26.6 | 10,000 | 2:28.3 | 107 | 669 | 550 | 25 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 54 | 26 |
| 5:34.6 | 2,000 | 2:47.3 | 75 | 557 | 55 | 23 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 55 | 26 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 679 | 55 | 26 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 55 | 26 |
| 4:52.7 | 6,000 | 2:26.3 | 112 | 684 | 55 | 26 |
| 4:50.5 | 7,000 | 2:25.2 | 114 | 693 | 55 | 26 |
| 4:51.0 | 8,000 | 2:25.5 | 114 | 691 | 55 | 27 |
| 4:50.6 | 9,000 | 2:25.3 | 114 | 692 | 55 | 26 |
| 4:49.5 | 10,000 | 2:24.7 | 115 | 697 | 56 | 26 |
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Workout Graph
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10000 m