Greg Wright 10000m row
10,000
Meters
46:24.1
Time
2:19.2
Pace
572
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1297 |
| Drag Factor | 124 |
June 16, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:24.1 | 10,000 | 2:19.2 | 130 | 746 | 572 | 27 | 139 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 56 | 27 | 122 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 57 | 27 | 126 |
| 4:39.5 | 3,000 | 2:19.7 | 128 | 741 | 57 | 27 | 129 |
| 4:39.2 | 4,000 | 2:19.6 | 129 | 742 | 57 | 28 | 134 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 57 | 28 | 139 |
| 4:37.3 | 6,000 | 2:18.6 | 131 | 751 | 57 | 28 | 143 |
| 4:36.8 | 7,000 | 2:18.4 | 132 | 754 | 57 | 28 | 146 |
| 4:36.5 | 8,000 | 2:18.2 | 132 | 755 | 58 | 28 | 149 |
| 4:35.2 | 9,000 | 2:17.6 | 134 | 762 | 58 | 28 | 152 |
| 4:35.2 | 10,000 | 2:17.6 | 134 | 762 | 58 | 28 | 155 |
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Workout Graph
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10000 m