Greg Wright 10000m row
10,000
Meters
48:42.3
Time
2:26.1
Pace
555
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1294 |
| Drag Factor | 125 |
May 01, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:42.3 | 10,000 | 2:26.1 | 112 | 686 | 555 | 26 | 147 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 55 | 27 | 141 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 56 | 28 | 145 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 706 | 56 | 28 | 148 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 56 | 28 | 149 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 56 | 28 | 150 |
| 4:43.3 | 6,000 | 2:21.6 | 123 | 723 | 56 | 28 | 151 |
| 4:43.3 | 7,000 | 2:21.6 | 123 | 723 | 56 | 28 | 152 |
| 4:41.6 | 8,000 | 2:20.8 | 125 | 731 | 57 | 28 | 154 |
| 4:40.5 | 9,000 | 2:20.2 | 127 | 736 | 57 | 28 | 154 |
| 5:52.6 | 10,000 | 2:56.3 | 64 | 519 | 50 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m