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Greg Wright 10000m row

10,000

Meters

49:58.7

Time

2:29.9

Pace

538

Calories

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count1320
Drag Factor128

April 06, 2023 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:58.7 10,000 2:29.9 104 657 538 26
2:37.9 500 2:37.9 89 605 26 25
2:36.3 1,000 2:36.3 92 615 26 25
2:36.0 1,500 2:36.0 92 617 26 25
2:35.2 2,000 2:35.2 94 622 26 25
2:33.7 2,500 2:33.7 96 631 26 26
2:32.3 3,000 2:32.3 99 640 27 26
2:31.5 3,500 2:31.5 101 646 27 26
2:30.9 4,000 2:30.9 102 650 27 26
2:29.8 4,500 2:29.8 104 658 27 26
2:29.6 5,000 2:29.6 105 659 27 26
2:29.4 5,500 2:29.4 105 661 27 27
2:29.0 6,000 2:29.0 106 664 27 27
2:28.0 6,500 2:28.0 108 671 27 27
2:27.8 7,000 2:27.8 108 673 27 27
2:27.9 7,500 2:27.9 108 672 27 27
2:27.8 8,000 2:27.8 108 673 27 27
2:26.7 8,500 2:26.7 111 681 27 27
2:23.7 9,000 2:23.7 118 705 28 27
2:23.2 9,500 2:23.2 119 710 28 27
2:21.9 10,000 2:21.9 122 721 28 28

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Workout Graph

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