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Greg Wright 10000m row

10,000

Meters

48:47.3

Time

2:26.3

Pace

548

Calories

131

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate26
Stroke Count1307
Drag Factor128

March 15, 2023 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:47.3 10,000 2:26.3 112 684 548 26 131
2:31.7 500 2:31.7 100 645 27 27 113
2:29.8 1,000 2:29.8 104 658 27 26 116
2:30.4 1,500 2:30.4 103 654 27 26 120
2:30.2 2,000 2:30.2 103 655 27 27 119
2:28.2 2,500 2:28.2 108 670 27 27 124
2:27.8 3,000 2:27.8 108 673 27 27 125
2:26.9 3,500 2:26.9 110 679 27 27 126
2:27.0 4,000 2:27.0 110 679 27 27 127
2:25.8 4,500 2:25.8 113 688 27 27 130
2:25.8 5,000 2:25.8 113 688 27 27 132
2:25.3 5,500 2:25.3 114 692 27 27 133
2:24.7 6,000 2:24.7 116 697 28 27 136
2:25.5 6,500 2:25.5 114 691 27 27 136
2:24.5 7,000 2:24.5 116 699 28 27 136
2:24.2 7,500 2:24.2 117 701 28 27 138
2:23.6 8,000 2:23.6 118 706 28 27 142
2:23.8 8,500 2:23.8 118 705 28 27 142
2:24.0 9,000 2:24.0 117 703 28 27 142
2:24.1 9,500 2:24.1 117 702 28 27 144
2:23.7 10,000 2:23.7 118 705 28 27 143

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Workout Graph

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