Greg Wright 10000m row
10,000
Meters
48:07.9
Time
2:24.3
Pace
560
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 125 |
February 22, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:07.9 | 10,000 | 2:24.3 | 116 | 700 | 560 | 26 | 150 |
| 10:04.9 | 2,000 | 2:31.2 | 101 | 648 | 108 | 26 | 129 |
| 9:45.4 | 4,000 | 2:26.3 | 112 | 684 | 111 | 26 | 139 |
| 9:36.4 | 6,000 | 2:24.1 | 117 | 702 | 112 | 26 | 151 |
| 9:25.2 | 8,000 | 2:21.3 | 124 | 726 | 114 | 27 | 162 |
| 9:16.0 | 10,000 | 2:19.0 | 130 | 748 | 115 | 27 | 169 |
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10000 m