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Greg Wright 7500m row

7,500

Meters

37:40.6

Time

2:30.7

Pace

403

Calories

132

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate23
Stroke Count897
Drag Factor127

January 27, 2023 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:40.6 7,500 2:30.7 102 651 403 23 132
2:39.1 500 2:39.1 87 599 26 23 109
2:36.7 1,000 2:36.7 91 613 26 24 114
2:41.8 1,500 2:41.8 83 584 26 22 120
2:31.5 2,000 2:31.5 101 646 27 24 126
2:29.8 2,500 2:29.8 104 658 27 24 130
2:29.3 3,000 2:29.3 105 661 27 24 131
2:28.9 3,500 2:28.9 106 664 27 24 133
2:29.1 4,000 2:29.1 106 663 27 24 136
2:30.1 4,500 2:30.1 103 656 27 24 135
2:29.6 5,000 2:29.6 105 659 27 24 137
2:29.3 5,500 2:29.3 105 661 27 24 138
2:28.3 6,000 2:28.3 107 669 27 24 141
2:27.0 6,500 2:27.0 110 679 27 24 145
2:26.3 7,000 2:26.3 112 684 27 24 145
2:23.9 7,500 2:23.9 117 704 28 25 149

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Workout Graph

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