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Greg Wright 5000m row

5,000

Meters

25:19.3

Time

2:31.9

Pace

268

Calories

132

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate23
Stroke Count581
Drag Factor127

January 10, 2023 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:19.3 5,000 2:31.9 100 643 268 23 132
2:39.5 500 2:39.5 86 596 26 24 116
2:38.0 1,000 2:38.0 89 605 26 22 118
2:36.0 1,500 2:36.0 92 617 26 22 123
2:33.0 2,000 2:33.0 98 636 27 22 129
2:31.2 2,500 2:31.2 101 648 27 23 132
2:31.0 3,000 2:31.0 102 649 27 23 135
2:30.4 3,500 2:30.4 103 654 27 24 137
2:29.2 4,000 2:29.2 105 662 27 23 140
2:27.6 4,500 2:27.6 109 674 27 24 144
2:23.5 5,000 2:23.5 118 707 28 24 149

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Workout Graph

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