Greg Wright 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
117
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 104 |
August 02, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 117 | 23 | 160 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 21 | 143 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 22 | 157 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 23 | 163 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 23 | 168 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 24 | 171 |
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Workout Graph
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