Greg Wright 45:20 row
10,026
Meters
45:20.6
Time
2:15.6
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 76 |
December 05, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.6 | 10,026 | 2:15.6 | 140 | 782 | 587 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 |
| 45:20.0 | 71 | 2:20.8 | 125 | 731 | 4 | 18 |
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Workout Graph
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