Tim Sumpton 5:05 BikeErg
2,504
Meters
5:05.1
Time
2:01.8
Pace
81
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 80 |
| Revolution Count | 413 |
| Power/kg | 2.26 |
| Drag Factor | 75 |
July 17, 2023 05:42:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.1 | 2,504 | 2:01.8 | 193 | 965 | 80 | 135 |
| 2:30.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 134 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 136 |
| 5:05.1 | 38 | 2:14.2 | 145 | 798 | 71 | 137 |
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