Tim Sumpton 7:29 BikeErg
3,759
Meters
7:29.8
Time
1:59.6
Pace
126
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 78 |
| Revolution Count | 591 |
| Power/kg | 2.39 |
| Drag Factor | 87 |
July 10, 2023 05:43:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:29.8 | 3,759 | 1:59.6 | 204 | 1003 | 78 | 142 |
| 2:30.0 | 1,149 | 2:10.5 | 157 | 841 | 72 | 127 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 79 | 140 |
| 7:29.8 | 1,361 | 1:50.0 | 262 | 1203 | 86 | 162 |
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