Tim Sumpton 200m row
200
Meters
0:32.8
Time
1:22.0
Pace
21
Calories
136
Heart Rate
Average Watts | 635 |
---|---|
Calories Per Hour | 2484 |
Stroke Rate | 46 |
Stroke Count | 25 |
Drag Factor | 141 |
June 25, 2025 05:43:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:32.8 | 200 | 1:22.0 | 635 | 2484 | 46 | 136 |
0:16.7 | 100 | 1:23.5 | 601 | 2369 | 47 | 136 |
0:16.1 | 200 | 1:20.5 | 671 | 2609 | 45 | 137 |
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Workout Graph

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Colossus challenge week 2
app.erg.zone