Michael Elsenrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/17/22 |
6:00 |
1,560m |
1:55.3 |
RowErg |
View workout
|
02/16/22 |
v500m/2:23r...4 |
2,000m |
1:54.7 |
RowErg |
View workout
|
02/16/22 |
1500m |
5:12.2 |
1:44.0 |
RowErg |
View workout
|
02/14/22 |
10x500m/0:30r |
18:12.5 |
1:49.2 |
RowErg |
View workout
|
02/09/22 |
1500m |
5:20.5 |
1:46.8 |
RowErg |
View workout
|
02/08/22 |
v500m/3:11r...6 |
3,000m |
1:47.8 |
RowErg |
View workout
|
02/03/22 |
v500m/4:28r...5 |
2,500m |
1:49.2 |
RowErg |
View workout
|
02/01/22 |
3x1000m/1:00r |
10:58.9 |
1:49.8 |
RowErg |
View workout
|
01/31/22 |
v15c/2:03r...7 |
1,296m |
1:43.8 |
RowErg |
View workout
|
01/31/22 |
500m |
1:38.4 |
1:38.4 |
RowErg |
View workout
|
01/30/22 |
1000m |
3:36.4 |
1:48.2 |
RowErg |
View workout
|
01/30/22 |
1000m |
3:42.0 |
1:51.0 |
RowErg |
View workout
|
01/28/22 |
1500m |
5:13.0 |
1:44.3 |
RowErg |
View workout
|
01/27/22 |
v15c/3:24r...5 |
862m |
1:38.8 |
RowErg |
View workout
|
01/27/22 |
500m |
1:44.9 |
1:44.9 |
RowErg |
View workout
|
01/25/22 |
v1000m/0:50r...1 |
1,000m |
1:47.8 |
RowErg |
View workout
|
01/25/22 |
v1000m/0:50r...1 |
1,000m |
1:49.6 |
RowErg |
View workout
|
01/24/22 |
v500m/1:23r...4 |
2,000m |
1:53.0 |
RowErg |
View workout
|
01/24/22 |
500m |
1:43.0 |
1:43.0 |
RowErg |
View workout
|
01/21/22 |
10x500m/1:30r |
17:57.8 |
1:47.7 |
RowErg |
View workout
|
01/17/22 |
v500m/3:12r...6 |
3,000m |
1:48.7 |
RowErg |
View workout
|
01/16/22 |
v15c/0:16r...10 |
1,902m |
1:46.7 |
RowErg |
View workout
|
01/16/22 |
500m |
1:43.9 |
1:43.9 |
RowErg |
View workout
|
01/13/22 |
5000m |
19:43.9 |
1:58.3 |
RowErg |
View workout
|
01/11/22 |
1000m |
3:34.3 |
1:47.1 |
RowErg |
View workout
|