Michael Elsenrath 200c row
2,637
Meters
11:24.7
Time
2:09.8
Pace
200
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 152 |
March 16, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.7 | 2,637 | 2:09.8 | 160 | 850 | 20 |
| 2:13.6 | 520 | 2:08.4 | 165 | 868 | 20 |
| 2:18.5 | 531 | 2:10.4 | 158 | 843 | 20 |
| 2:20.0 | 534 | 2:11.0 | 155 | 834 | 21 |
| 2:19.7 | 533 | 2:11.0 | 156 | 835 | 21 |
| 2:13.0 | 519 | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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