Michael Elsenrath 20c row
251
Meters
0:53.0
Time
1:45.5
Pace
20
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 26 |
| Stroke Count | 23 |
| Drag Factor | 148 |
February 27, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 251 | 1:45.5 | 297 | 1323 | 26 |
| 0:13.6 | 64 | 1:46.2 | 292 | 1304 | 27 |
| 0:13.1 | 63 | 1:43.9 | 311 | 1371 | 27 |
| 0:13.2 | 63 | 1:44.7 | 304 | 1347 | 23 |
| 0:13.1 | 63 | 1:43.9 | 311 | 1371 | 27 |
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Workout Graph
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