Michael Elsenrath 25c row
324
Meters
1:10.0
Time
1:48.0
Pace
25
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 125 |
February 24, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.0 | 324 | 1:48.0 | 278 | 1255 | 22 |
| 0:14.8 | 67 | 1:50.4 | 260 | 1194 | 24 |
| 0:13.7 | 64 | 1:47.0 | 285 | 1282 | 22 |
| 0:13.9 | 65 | 1:46.9 | 286 | 1285 | 22 |
| 0:13.7 | 64 | 1:47.0 | 285 | 1282 | 22 |
| 0:13.9 | 65 | 1:46.9 | 286 | 1285 | 22 |
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Workout Graph
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