Michael Elsenrath v250m/0:24r...1 SkiErg
250
Meters
0:54.6
Time
1:49.2
Pace
18
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 266 |
| Overall Time | 1:18.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 41 |
| Stroke Count | 37 |
| Drag Factor | 94 |
February 23, 2025 16:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 41 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 41 | |
| r: 0:24 | 16 | |||||
| r16 |
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Workout Graph
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