Michael Elsenrath 100c BikeErg
2,844
Meters
5:25.6
Time
1:54.4
Pace
100
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 72 |
| Revolution Count | 394 |
| Power/kg | 2.58 |
| Drag Factor | 127 |
February 20, 2025 22:06:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:25.6 | 2,844 | 1:54.4 | 233 | 1102 | 72 |
| 1:02.5 | 554 | 1:52.8 | 244 | 1138 | 73 |
| 1:05.1 | 569 | 1:54.4 | 234 | 1104 | 74 |
| 1:06.5 | 576 | 1:55.4 | 227 | 1082 | 71 |
| 1:06.1 | 574 | 1:55.1 | 229 | 1088 | 73 |
| 1:05.5 | 571 | 1:54.7 | 232 | 1098 | 72 |
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Workout Graph
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