Michael Elsenrath 100c BikeErg
2,800
Meters
5:16.9
Time
1:53.1
Pace
100
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 73 |
| Revolution Count | 391 |
| Power/kg | 2.66 |
| Drag Factor | 120 |
February 20, 2025 21:47:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:16.9 | 2,800 | 1:53.1 | 241 | 1130 | 73 |
| 1:03.7 | 558 | 1:54.1 | 235 | 1109 | 75 |
| 1:01.9 | 554 | 1:51.7 | 251 | 1163 | 75 |
| 1:03.7 | 563 | 1:53.1 | 242 | 1131 | 73 |
| 1:03.5 | 562 | 1:52.9 | 243 | 1135 | 74 |
| 1:04.1 | 565 | 1:53.4 | 240 | 1124 | 73 |
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Workout Graph
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