Michael Elsenrath 200c BikeErg
5,753
Meters
12:43.2
Time
2:12.6
Pace
200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 61 |
| Revolution Count | 779 |
| Drag Factor | 136 |
February 10, 2025 10:50:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:43.2 | 5,753 | 2:12.6 | 150 | 815 | 61 |
| 2:30.4 | 1,151 | 2:10.6 | 157 | 839 | 62 |
| 2:30.2 | 1,152 | 2:10.3 | 158 | 843 | 62 |
| 2:28.3 | 1,149 | 2:09.0 | 163 | 860 | 63 |
| 2:51.1 | 1,177 | 2:25.3 | 114 | 692 | 56 |
| 2:23.2 | 1,124 | 2:07.4 | 169 | 882 | 64 |
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Workout Graph
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