Michael Elsenrath 118c BikeErg
3,139
Meters
5:40.5
Time
1:48.4
Pace
118
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| RPM | 75 |
| Revolution Count | 428 |
| Drag Factor | 134 |
February 07, 2025 13:33:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:40.5 | 3,139 | 1:48.4 | 274 | 1243 | 75 |
| 1:07.7 | 640 | 1:45.7 | 296 | 1317 | 77 |
| 1:13.5 | 673 | 1:49.2 | 269 | 1224 | 74 |
| 1:13.4 | 673 | 1:49.0 | 270 | 1228 | 75 |
| 1:13.9 | 675 | 1:49.4 | 267 | 1217 | 75 |
| 0:51.9 | 479 | 1:48.3 | 275 | 1246 | 76 |
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Workout Graph
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