Michael Elsenrath 206c BikeErg
5,867
Meters
11:12.7
Time
1:54.6
Pace
206
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 70 |
| Revolution Count | 798 |
| Drag Factor | 135 |
January 30, 2025 13:52:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:12.7 | 5,867 | 1:54.6 | 232 | 1099 | 70 |
| 2:33.9 | 1,313 | 1:57.2 | 217 | 1048 | 69 |
| 2:32.0 | 1,307 | 1:56.2 | 223 | 1065 | 70 |
| 2:27.7 | 1,287 | 1:54.7 | 232 | 1096 | 71 |
| 2:24.9 | 1,273 | 1:53.8 | 237 | 1116 | 72 |
| 1:14.2 | 687 | 1:48.0 | 278 | 1256 | 75 |
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Workout Graph
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