Michael Elsenrath 224c BikeErg
6,426
Meters
12:20.6
Time
1:55.2
Pace
224
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 70 |
| Revolution Count | 867 |
| Drag Factor | 138 |
January 24, 2025 13:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:20.6 | 6,426 | 1:55.2 | 229 | 1086 | 70 |
| 2:28.9 | 1,290 | 1:55.4 | 228 | 1083 | 70 |
| 2:31.9 | 1,306 | 1:56.3 | 222 | 1065 | 70 |
| 2:30.9 | 1,302 | 1:55.8 | 225 | 1073 | 70 |
| 2:31.0 | 1,302 | 1:55.9 | 224 | 1072 | 70 |
| 2:17.7 | 1,225 | 1:52.4 | 246 | 1148 | 72 |
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Workout Graph
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