Michael Elsenrath 8:37 BikeErg
4,398
Meters
8:37.8
Time
1:57.7
Pace
148
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 68 |
| Revolution Count | 593 |
| Power/kg | 2.37 |
| Drag Factor | 138 |
January 24, 2025 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:37.8 | 4,398 | 1:57.7 | 214 | 1038 | 68 |
| 5:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 68 |
| 8:37.8 | 1,875 | 1:56.1 | 223 | 1068 | 70 |
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Workout Graph
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