Michael Elsenrath 200c BikeErg
5,552
Meters
12:37.3
Time
2:16.4
Pace
200
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 59 |
| Revolution Count | 753 |
| Drag Factor | 136 |
January 20, 2025 14:13:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:37.3 | 5,552 | 2:16.4 | 138 | 774 | 59 |
| 2:25.1 | 1,098 | 2:12.1 | 152 | 821 | 62 |
| 2:32.2 | 1,135 | 2:14.0 | 145 | 799 | 61 |
| 2:29.0 | 1,120 | 2:13.0 | 149 | 811 | 61 |
| 2:51.3 | 1,121 | 2:32.8 | 98 | 637 | 53 |
| 2:19.7 | 1,078 | 2:09.5 | 161 | 853 | 63 |
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Workout Graph
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