Michael Elsenrath v1000m/0:30r...1 BikeErg
1,000
Meters
1:49.0
Time
1:49.0
Pace
37
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,038 |
| Overall Time | 2:19.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 74 |
| Revolution Count | 139 |
| Power/kg | 2.99 |
| Drag Factor | 140 |
January 14, 2025 12:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 74 | |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 74 | |
| r: 0:30 | 38 | |||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.