Michael Elsenrath 10:55 BikeErg
5,720
Meters
10:55.4
Time
1:54.5
Pace
199
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 70 |
| Revolution Count | 769 |
| Power/kg | 2.58 |
| Drag Factor | 139 |
January 13, 2025 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:55.4 | 5,720 | 1:54.5 | 233 | 1100 | 70 |
| 5:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 70 |
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 71 |
| 10:55.4 | 474 | 1:56.8 | 219 | 1054 | 71 |
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Workout Graph
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