Michael Elsenrath 9:03 row
2,414
Meters
9:03.6
Time
1:52.5
Pace
172
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 144 |
January 13, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 2,414 | 1:52.5 | 245 | 1143 | 22 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 22 |
| 9:03.6 | 1,081 | 1:52.6 | 245 | 1142 | 22 |
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Workout Graph
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