Michael Elsenrath 6:00 BikeErg
3,159
Meters
6:00.0
Time
1:53.9
Pace
110
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 71 |
| Revolution Count | 429 |
| Power/kg | 2.61 |
| Drag Factor | 135 |
January 07, 2025 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.0 | 3,159 | 1:53.9 | 236 | 1113 | 71 |
| 2:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 73 |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 71 |
| 6:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 71 |
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Workout Graph
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