Michael Elsenrath 200c BikeErg
5,606
Meters
12:09.4
Time
2:10.1
Pace
200
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 63 |
| Revolution Count | 771 |
| Power/kg | 1.76 |
| Drag Factor | 131 |
January 04, 2025 13:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:09.4 | 5,606 | 2:10.1 | 159 | 846 | 63 |
| 2:25.6 | 1,129 | 2:08.9 | 163 | 861 | 64 |
| 2:27.6 | 1,144 | 2:09.0 | 163 | 860 | 64 |
| 2:26.7 | 1,139 | 2:08.7 | 164 | 863 | 64 |
| 2:22.4 | 1,124 | 2:06.6 | 172 | 892 | 65 |
| 2:27.0 | 1,071 | 2:17.2 | 135 | 765 | 60 |
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Workout Graph
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