Michael Elsenrath 1000m BikeErg
1,000
Meters
1:44.9
Time
1:44.9
Pace
36
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| RPM | 78 |
| Revolution Count | 138 |
| Power/kg | 3.35 |
| Drag Factor | 129 |
December 26, 2024 21:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 78 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 71 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 82 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1355 | 77 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1340 | 80 |
| 0:19.6 | 1,000 | 1:38.0 | 372 | 1579 | 86 |
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