Michael Elsenrath 100c BikeErg
2,861
Meters
5:29.6
Time
1:55.2
Pace
100
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 74 |
| Revolution Count | 410 |
| Power/kg | 2.53 |
| Drag Factor | 115 |
December 25, 2024 21:32:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:29.6 | 2,861 | 1:55.2 | 229 | 1087 | 74 |
| 1:05.8 | 570 | 1:55.4 | 228 | 1083 | 74 |
| 1:07.8 | 582 | 1:56.4 | 221 | 1061 | 75 |
| 1:08.7 | 586 | 1:57.2 | 217 | 1047 | 75 |
| 1:05.4 | 571 | 1:54.5 | 233 | 1101 | 75 |
| 1:01.8 | 553 | 1:51.7 | 251 | 1163 | 74 |
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Workout Graph
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