Michael Elsenrath 1000m row
1,000
Meters
3:38.3
Time
1:49.1
Pace
71
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 158 |
December 06, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 24 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 25 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 23 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 23 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 25 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 25 |
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Workout Graph
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