Michael Elsenrath 1000m row
1,000
Meters
3:40.8
Time
1:50.4
Pace
70
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 155 |
November 22, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 23 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 23 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 23 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 23 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 23 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 23 |
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Workout Graph
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