Michael Elsenrath 1000m row
1,000
Meters
3:16.9
Time
1:38.4
Pace
83
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 149 |
November 09, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 1,000 | 1:38.4 | 367 | 1562 | 27 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 26 |
| 0:39.6 | 400 | 1:39.0 | 361 | 1541 | 26 |
| 0:39.4 | 600 | 1:38.5 | 366 | 1560 | 27 |
| 0:39.6 | 800 | 1:39.0 | 361 | 1541 | 27 |
| 0:38.8 | 1,000 | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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