Michael Elsenrath 1500m row
1,500
Meters
5:26.1
Time
1:48.7
Pace
111
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 145 |
January 26, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.1 | 1,500 | 1:48.7 | 273 | 1237 | 22 |
| 1:03.7 | 300 | 1:46.1 | 292 | 1306 | 23 |
| 1:05.9 | 600 | 1:49.8 | 264 | 1209 | 21 |
| 1:05.6 | 900 | 1:49.3 | 268 | 1221 | 22 |
| 1:06.0 | 1,200 | 1:50.0 | 263 | 1205 | 22 |
| 1:05.0 | 1,500 | 1:48.3 | 275 | 1247 | 24 |
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