Michael Elsenrath 1000m row
1,000
Meters
3:36.5
Time
1:48.2
Pace
72
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 146 |
January 13, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 22 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 24 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 22 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 20 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 21 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.