Michael Elsenrath 1000m row
1,000
Meters
3:32.4
Time
1:46.2
Pace
75
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 149 |
November 08, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 23 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 24 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 23 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 24 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 24 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.